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Mindfulness – English – digitally
September 8, 2020 @ 9:00 am - November 3, 2020 @ 10:30 pm€150
This is the welknown MBSR training as developed by Jon Kabat-Zinn.
In eight consecutive weeks and during a 1,5 hour session you will practice what mindfulness is and what it can be to you.
Costs are €150 and include a personal interview, 8 digital sessions, a workbook and the opportunity to participate in a half-a-day session to refresh your practice and knowledge.
For more information you can mail us, for subscribing please use our subscrition form.