meditation sessions

meditation sessions

The meditation sessions cover some of the most important Buddhist meditations.

We practice meditations aimed at rest
and loving kindness
(metta bhavana).

To revive your practice,
or to build a moment of
silence and reflection into your day.
Guidance in Dutch.

Your investment:
The sessions are free for (former)
participants of one of our courses.
Others pay dana (practice in giving).

interested or have a question?

When you are interested in a mindfulness training or one of the other activities, visit the calendar, or send us a mail