Saturday morning from
09.00 – 09.45 UUR
In these digital sessions we practice
developing calmness (samatha)
and / or practices to develop
loving kindness (metta).
In addition to your mindfulness training.
Guidance in Dutch.
To revive your practice, or to create a moment
of peace and reflection
You can log into ZOOM from 08.45
hours through this link:
These sessions are free.
You can contribute on a voluntary basis (dana: practicing giving)..
interested or have a question?
When you are interested in a mindfulness training or one of the other activities, visit the calendar, or send us a mail