Meditation sesssions

meditation sessions

Saturday morning from
09.00 – 09.45 UUR


The sessions

In these digital sessions we practice 
developing calmness (samatha)
and / or practices to develop
loving kindness (metta).
In addition to your mindfulness training. 
Guidance in Dutch.


To revive your practice, or to create a moment
peace and reflection


You can log into ZOOM from  08.45
hours through this link:

Your investment:

These sessions are free.
You can contribute on a voluntary basis (dana: practicing giving)..

interested or have a question?

When you are interested in a mindfulness training or one of the other activities, visit the calendar, or send us a mail