Meditation sesssions

The sessions

In these digital sessions we practice 
developing calmness (samatha)
and / or practices to develop
loving kindness (metta).
In addition to your mindfulness training. 
Guidance in Dutch.

Why

To revive your practice, or to create a moment
of peace and reflection

Participation

You can log into ZOOM from  08.45
hours through this link:
ZOOM-link 

Your investment:

These sessions are free.
You can contribute on a voluntary basis (dana: practicing giving)..